A few days ago, this blog got an unusual number of hits when I merely skirted the topic of overthinking.
Burnout results from prolonged stress, causing exhaustion and detachment, while stagnation arises from inactivity and lack of challenge, requiring different recovery approaches.
Burnout can prompt career transitions. Reflect on dissatisfaction, explore interests while employed, connect with others for insights, redefine success, prepare financially, update narratives, and celebrate progress.
